Asthma Triggers and Things You Can Do
8th December, 2008 - Posted by Careless - No Comments
The weather can be a big factor that will trigger an asthma attack. If you live in conditions that tend to get hot and humid or really cold like the beach then you may experience more problems with your asthma. There are things you can do to take the proper precautions so you have less attacks throughout the year due to the weather.
There are many things that cause asthma, not just the weather conditions. Most things are usually caused by exercise or over exerting yourself. However, it is not always exercise that can cause your asthma to flare up. If you are burning candles in a room without any windows open, this can cause a problem also, especially if the wick is made of metal or lead. These types of wicks send off carbon monoxide when you blow out the candle and they can burn harmful fumes into the air and trigger an asthma attack.
There are effects of global warming which are responsible for triggering asthma to be a little more sensitive. The spiking temperatures are frustrating for many people. If you love to spend the days San Diego whale watching on the beach during the fall and winter months you want to be careful. These colder seasons can cause you to flare into an attack. It is best to wear a scarf over your mouth before. This will ensure you warm the air as you breathe it in first.
If you have just won the Green Card Lottery and you want to do a lot of traveling it is important to understand the radical weather conditions. The spring often sends a lot of pollen into the air which is responsible for asthma attacks and even allergy problems for most people. During times of rapid plant growth can do the same. If the spring begins a little early it is important to be aware of this.
There are many other conditions with the weather besides spring that will cause allergies to flare up. Air pollution is another big factor. If you travel to a city like Phoenix you can see the pollution hovering in the air. Be sure anytime you travel or go out you have your doctor prescribed inhaler in case of an attack. Humidity in the air during the hot or freezing season can cause an attack also. Limit outdoor activities if the weather conditions seem like they might be a problem for your asthma.
There are many things that can trigger asthma attacks. If you have asthma you need to consider the weather conditions and the atmosphere when you are going outdoors. Forest fires nearby can put soot into the air that can make you very sick also. Days you should be cautious include extremely hot days, windy, high pollen count, humid, extremely cold, thunderstorms, and more. There are ways to be prepared for the weather when you have asthma. Be sure you have your inhaler with you at all times and have a scarf to wear over your face too.
Article source: http://www.cliniccareshop.com/blog/asthma-triggers-and-things-you-can-do/